Dragon & Phoenix Cuttle Fish Without Sugar 60g
Packaged product Fish and Seafood Dragon & Phoenix
Dragon & Phoenix Cuttle Fish Without Sugar 60g contains 122 kcal per 100 g. A typical serving of none (60 g) provides about 73 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 198 kcal per 100 g across 27 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 51%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for fish and seafood (median 19.7 g)
- Sugars2 gin the top quarter of fish and seafood (median 0.045 g)
- Fat0.5 gin the lowest quarter of fish and seafood (median 3 g)
- Saturated fat0.33 gin the lowest quarter of fish and seafood (median 1 g)
- Sodium217 mgin the lowest quarter of fish and seafood (median 653 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dragon & Phoenix
- Barcode
- 9555012000100
- Label serving
- None
- Category
- Seafood Miscellaneous
Ingredients
Cuttlefish, Chilli
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2183035. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.