Dragon Fruit - Hydration

Packaged product Fruits HOLY

Dragon Fruit - Hydration contains 4 kcal per 100 g. A serving, 500 ml (500 g) provides about 20 kcal.

Roughly 91% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dragon Fruit - Hydration by HOLY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
4kcal per 100 g
0.02 gprotein
0.64 gcarbohydrates
0.02 gfat
20kcal in serving, 500 ml (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 4.1 kcal
Total fat L 0.02 g 0%
Saturated fat L 0.02 g 0.1%
Sodium L 0.02 mg 0%
Total carbohydrates L 0.64 g 0.2%
Dietary fiber not reported
Total sugars L 0.12 g
Protein L 0.02 g 0%
Magnesium L 11.3 mg3%
Potassium L 60 mg1%
Zinc L 0.3 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 91%Fat: 6%4kcal / 100 g
  • Protein 3%
  • Carbohydrates 91%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc3%Magnesium3%Potassium1%

Nutritional insights

  • Protein0.02 gbelow the median for fruits (median 0.71 g)
  • Sugars0.12 gin the lowest quarter of fruits (median 11.4 g)
  • Fat0.02 gbelow the median for fruits (median 0.2 g)
  • Saturated fat0.02 gbelow the median for fruits (median 0.1 g)
  • Sodium0.02 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal0.49 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HOLY
Barcode
4260715299823
Label serving
500 ml
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260715299823. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dragon Fruit - Hydration?

100 g of Dragon Fruit - Hydration has 4 kcal. Serving, 500 ml (500 g): about 20 kcal.

How much protein is in Dragon Fruit - Hydration?

Dragon Fruit - Hydration contains 0.02 g of protein per 100 g (0% of the 50 g Daily Value), or 0.1 g in serving, 500 ml (500 g). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Dragon Fruit - Hydration?

Dragon Fruit - Hydration has 0.64 g of total carbohydrates per 100 g, including 0.12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dragon Fruit - Hydration?

Dragon Fruit - Hydration contains 0.02 g of fat per 100 g, of which 0.02 g is saturated (0.1% of the Daily Value).

How much sodium is in Dragon Fruit - Hydration?

100 g contains 0.02 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.