DR. Oetker Shanti Regular -
Packaged product Other Foods Dr. Oetker
DR. Oetker Shanti Regular - contains 189 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 48%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for other foods (median 7.4 g)
- Sugars16 gin the top quarter of other foods (median 3.2 g)
- Fat9.4 gabove the median for other foods (median 6.6 g)
- Saturated fat7.5 gin the top quarter of other foods (median 2 g)
- Sodium52 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 8690629152000
- Quantity
- 2 x 75 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maishendl Oberkeulen Fair Hof | 189 | 18 g | 0 g | 13 g |
| חומוס עם חריף אחלה | 189 | 7.7 g | 11.6 g | 11.2 g |
| Dreistern - Schweinskopf-sülze Dreistern | 189 | 11 g | 1.1 g | 15 g |
| Pfeffer rot Kattus | 189 | 4.5 g | 31.5 g | 1 g |
| Filet poulet roti Volaé | 189 | 30.1 g | 0.9 g | 7.2 g |
| Noix de Pétoncle Palais Des Mets | 189 | 9.1 g | 4.5 g | 15 g |
| Carré Gourmand Tomates et Mozzarella Herta | 189 | 8.5 g | 17 g | 9 g |
| Mon haché cuisine bolognaise Bigard | 189 | 17 g | 1.7 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8690629152000. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.