How many calories are in Dos de colin d'Alaska?

100 g of Dos de colin d'Alaska has 76 kcal.

Is Dos de colin d'Alaska high in protein?

Dos de colin d'Alaska contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 90% of its calories come from protein.

How many carbs are in Dos de colin d'Alaska?

Dos de colin d'Alaska has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dos de colin d'Alaska?

Dos de colin d'Alaska contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Dos de colin d'Alaska?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dos de colin d'Alaska

Packaged product Fish and Seafood Picard

Dos de colin d'Alaska contains 76 kcal per 100 g.

Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

76kcal per 100 g

17 gprotein

0 gcarbohydrates

0.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	76 kcal
Total fat L	0.8 g	1%
Saturated fat L	0.2 g	1%
Sodium L	160 mg	7%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 90%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat0.8 gin the lowest quarter of fish and seafood (median 7.4 g)
Saturated fat0.2 gin the lowest quarter of fish and seafood (median 1.5 g)
Sodium160 mgbelow the median for fish and seafood (median 383 mg)
Protein per 100 kcal22.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Picard
Barcode: 3270160198771
Quantity: 600 g
Category: Dos de colin d'Alaska
Packaging: frozen,fr:sachet-plastique
Nutri-Score: A as computed by Open Food Facts

Ingredients

Dos de _colin_ d'Alaska MSC (_poisson_) qualité sans arête*, Theragra chalcogramma sauvage pêché aux chaluts dans l'océan Pacifique Nord-Ouest (FAO 61) ou l'océan Pacifique Nord-Est (FAO 67)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Fat
Dos mariés de colin d’Alaska Gineys	71	16.3 g	0.6 g
Dos de colin d'Alaska Gimbert Océan	69	15 g	1 g
Dos de colin d'Alaska MSC Casino	64	16 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3270160198771. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.