Dos de Cabillaud
Packaged product Fish and Seafood Gineys
Dos de Cabillaud contains 101 kcal per 100 g.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 78 kcal per 100 g across 307 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of fish and seafood (median 17 g)
- Fat1 gabove the median for fish and seafood (median 0.6 g)
- Saturated fat0.3 gabove the median for fish and seafood (median 0.1 g)
- Sodium88 mgbelow the median for fish and seafood (median 100 mg)
- Protein per 100 kcal22.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gineys
- Barcode
- 3267180064414
- Quantity
- 300 g
- Category
- Cod fillets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cod fillets Waitrose | 100 | 22.7 g | 0.9 g | 0.5 g |
| Cod fillets Asda | 100 | 23 g | 1 g | 0.5 g |
| Coeur de filet de cabillaud Casino | 99 | 23 g | 0 g | 0.8 g |
| Filetti gustosi di merluzzo d’alaska con melanzane e zucchine FRoSTA | 99 | 9.9 g | 1.5 g | 5.8 g |
| Icelandic Cod Loin Waitrose | 105 | 24.9 g | 0.5 g | 0.5 g |
| Cuori di filetto di merluzzo blu mares | 97 | 17.1 g | 0 g | 0.9 g |
| Bacalao en lonchas ahumado Carrefour | 97 | 21 g | 1.6 g | 1 g |
| Filet de cabillaud vin blanc & légumes Iglo | 106 | 5.1 g | 1.7 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3267180064414. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.