donuts
Packaged product Sweets and Desserts spar
Donuts contains 420 kcal per 100 g.
Roughly 52% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (428 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 12 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 41%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber2 gabove the median for sweets and desserts (median 1.8 g)
- Sugars12 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat13 gabove the median for sweets and desserts (median 11 g)
- Sodium440 mgin the top quarter of sweets and desserts (median 308 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Brašno (PŠENICA, SOJA), biljne masti (palma, kokos), biljna ulja (repica, Suncokretovoda, šećer, dekstroza, kakaov prah smanjene masti 1,5%, kvasac, SIRUTKA, sol, tvari za rahljenje: difosfati, natrijev hidrogenkarbonat, emulgatori: mono - i digliceridi masnih kiselina, natrijev stearoil-laktilat, obrano MLIJEu prahu aroma. Može sadržavati u tragovima jaja i orašasto voće. Neto količina: 180 g.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Doon'ys Sucre Ou Chico X10 Decongeles Leclerc | 420 | 7.1 g | 43 g | 24 g |
| Strawberry Cheese Cake Donuts Bon Appetit | 420 | 5 g | 55 g | 20 g |
| Trio Mini Donuts meine Kuchenwelt | 420 | 5.1 g | 46 g | 24 g |
| 4 Saftige Donuts Mesterbakeren | 420 | 4.9 g | 38 g | 27.7 g |
| Donuts mix glacé sin relleno Donuts | 420 | 5.2 g | 47 g | 23 g |
| Sugar Donut Ikea | 420 | 6.3 g | 44 g | 24 g |
| Doony's Choco Leclerc | 420 | 7.1 g | 43 g | 24 g |
| Mini Donuts with cocoa icing American Favorites | 420 | 7 g | 43 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in donuts?
100 g of donuts has 420 kcal.
How much protein is in donuts?
Donuts contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in donuts?
Donuts has 43 g of total carbohydrates per 100 g, including 2 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in donuts?
Donuts contains 24 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in donuts?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2921080000019. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.