Donuts, Glazed Yeast Ring, Individually Wrapped

Packaged product Soups and Sauces Bake Crafters

Donuts, Glazed Yeast Ring, Individually Wrapped contains 359 kcal per 100 g. A typical serving of 2.75 oz, 78g, 1 Donut (78 g) provides about 280 kcal.

Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 300 kcal per 100 g across 199 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

359kcal per 100 g
5.1 gprotein
42.3 gcarbohydrates
18 gfat
280kcal in 2.75 oz, 78g, 1 Donut (78 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 18 g 23%
Saturated fat L 7.7 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 449 mg 20%
Total carbohydrates L 42.3 g 15%
Dietary fiber L 1.3 g 5%
Total sugars L 14.1 g
Added sugars L 14.1 g 28%
Protein L 5.1 g 10%
Calcium L 90 mg7%
Iron L 2.1 mg11%
Potassium L 38 mg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 48%Fat: 46%359kcal / 100 g
  • Protein 6%
  • Carbohydrates 48%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium7%Potassium0.8%

Nutritional insights

  • Protein5.1 gabove the median for soups and sauces (median 2.7 g)
  • Sugars14.1 gin the lowest quarter of soups and sauces (median 22 g)
  • Fat18 gin the top quarter of soups and sauces (median 8 g)
  • Saturated fat7.7 gin the top quarter of soups and sauces (median 3 g)
  • Sodium449 mgin the top quarter of soups and sauces (median 162 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
Bake Crafters
Barcode
0737410020051
Label serving
2.75 oz (78g), 1 Donut
Category
Desserts/Dessert Sauces/Toppings

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% or Less of: Cornstarch, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (Milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored with Turmeric and Annatto, Enzymes, Calcium Propionate (Preservative), Yeast, Mono-and Diglycerides, Antioxidants (Tocopherols, Citric Acid), Calcium Carbonate, Calcium Sulfate, Vegetable Gum (Agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Vegetable Monoglycerides, Maltodextrin, Palm Oil with Lecithin, Rice Starch, Natural Flavor, Cinnamon, Egg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2521364. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Donuts, Glazed Yeast Ring, Individually Wrapped?

100 g of Donuts, Glazed Yeast Ring, Individually Wrapped has 359 kcal. 2.75 oz, 78g, 1 Donut (78 g): about 280 kcal.

How much protein is in Donuts, Glazed Yeast Ring, Individually Wrapped?

Donuts, Glazed Yeast Ring, Individually Wrapped contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in 2.75 oz, 78g, 1 Donut (78 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.7 g).

How many carbs are in Donuts, Glazed Yeast Ring, Individually Wrapped?

Donuts, Glazed Yeast Ring, Individually Wrapped has 42.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 14.1 g of sugars.

How much fat is in Donuts, Glazed Yeast Ring, Individually Wrapped?

Donuts, Glazed Yeast Ring, Individually Wrapped contains 18 g of fat per 100 g, of which 7.7 g is saturated (38% of the Daily Value).

What vitamins and minerals does Donuts, Glazed Yeast Ring, Individually Wrapped contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Donuts, Glazed Yeast Ring, Individually Wrapped?

100 g contains 449 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 23, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.