Lemonade

Packaged product Beverages DOLE

Lemonade contains 46 kcal per 100 ml. A serving, 1 portion, 240 ml (240 ml) provides about 110 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 36,591 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

46kcal per 100 ml
0 gprotein
11.7 gcarbohydrates
0 gfat
110kcal in serving, 1 portion, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 46 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 67 mg 3%
Total carbohydrates L 11.7 g 4%
Dietary fiber not reported
Total sugars L 11.7 g
Added sugars L 0 g 0%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%46kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.83 g)
  • Sugars11.7 gin the top quarter of beverages (median 4 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium67 mgabove the median for beverages (median 39 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 45.8 kcal46 kcal
Protein 0 g0 g
Carbohydrates 11.7 g11.7 g
Fat 0 g0 g
Fiber n/an/a
Sugars 11.7 g11.7 g
Sodium 66.7 mg67 mg

Product details

Brand
DOLE
Barcode
0012000064494
Label serving
8 fl oz
Category
Soda

Ingredients

WATER, SUGAR, CITRIC ACID, LEMON JUICE CONCENTRATE, SODIUM CITRATE, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), GUM ARABIC, POTASSIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM SORBATE (PRESERVES FRESHNESS), GLYCEROL ESTER OF ROSIN, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Carbonated Soft Drink, Mandarin LAS LOMAS 46 0 g 11.7 g 0 g
Genuine Dee-Licious Soda, Orange FAYGO 46 0 g 11.7 g 0 g
Lemonade Juice, Lemonade LIDL 46 0 g 11.2 g 0 g
Orange Soda, Orange 1927 SODA CO. 46 0 g 11.5 g 0 g
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Soda, Orange FAYGO 46 0 g 11.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemonade?

100 ml of Lemonade has 46 kcal. Serving, 1 portion, 240 ml (240 ml): about 110 kcal.

How much protein is in Lemonade?

Lemonade contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 240 ml (240 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.83 g).

How many carbs are in Lemonade?

Lemonade has 11.7 g of total carbohydrates per 100 ml, including 11.7 g of sugars.

How much fat is in Lemonade?

Lemonade contains 0 g of fat per 100 ml.

How much sodium is in Lemonade?

100 ml contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 27, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0012000064494. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2674037. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2023. Imported November 6, 2026.

Last updated: . Source description: "LEMONADE". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.