How many calories are in Doce de Abóbora com Coco?

100 g of Doce de Abóbora com Coco has 230 kcal. Serving, 1 tbsp, 20 g (20 g): about 46 kcal.

How much protein is in Doce de Abóbora com Coco?

Doce de Abóbora com Coco contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.2 g in serving, 1 tbsp, 20 g (20 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Doce de Abóbora com Coco?

Doce de Abóbora com Coco has 55 g of total carbohydrates per 100 g, including 1.5 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Doce de Abóbora com Coco?

Doce de Abóbora com Coco contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Doce de Abóbora com Coco

Packaged product Other Foods Banca do Dinei

Doce de Abóbora com Coco contains 230 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 46 kcal.

Roughly 96% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

230kcal per 100 g

1 gprotein

55 gcarbohydrates

0.5 gfat

46kcal in serving, 1 tbsp, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	230 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.5 g	3%
Sodium	not reported
Total carbohydrates L	55 g	20%
Dietary fiber L	1.5 g	5%
Total sugars L	50 g
Added sugars L	48 g	96%
Protein L	1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 96%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1 gin the lowest quarter of other foods (median 7.4 g)
Fiber1.5 gbelow the median for other foods (median 1.8 g)
Sugars50 gin the top quarter of other foods (median 3.2 g)
Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.5 gbelow the median for other foods (median 2 g)
Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Banca do Dinei
Barcode: 0744688540488
Label serving: 1 Tbsp (20 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Falafelwrapp Migros Daily	230	3.9 g	19 g	15 g
ABC Health Loaf Dunnes Stores	230	6.9 g	41.6 g	2.9 g
Blackoutz Zombie Labs	230	32 g	14 g	0 g
Queso suave fresco light Dos Pinos	230	16.7 g	3.3 g	16.7 g
Confiture bio Canopée	230	1 g	58 g	0.5 g
Cevizli sucuk Sera	230	3 g	27 g	13 g
Kalbsbratwurst Spezial Migros	230	12 g	1 g	20 g
Bullet Naan Laxmi	230	4 g	42 g	5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0744688540488. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.