Dm bio - Rote Bete Saft

Packaged product Other Foods dmBio

Dm bio - Rote Bete Saft contains 42 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 25% of the Daily Value for Folate (B9), 20% of the Daily Value for manganese and 11% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

42kcal per 100 g
1 gprotein
9.2 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 9.2 g 3%
Dietary fiber L 0.1 g 0.4%
Total sugars L 9.2 g
Added sugars L 0 g 0%
Protein L 1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 6.5 mg7%
Vitamin D L 0 µg0%
Vitamin E L 0.06 mg0.4%
Thiamin (B1) L 0.028 mg2%
Riboflavin (B2) L 0.043 mg3%
Niacin (B3) L 0.27 mg2%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.059 mg3%
Folate (B9) L 100 µg25%
Vitamin B12 L 0 µg0%
Calcium L 22.1 mg2%
Iron L 0.7 mg4%
Magnesium L 19 mg5%
Phosphorus L 38.1 mg3%
Potassium L 328 mg7%
Zinc L 0.54 mg5%
Copper L 0.098 mg11%
Manganese L 0.46 mg20%
Selenium L 0.2 µg0.4%
Iodine L 0.5 µg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 88%Fat: 2%42kcal / 100 g
  • Protein 10%
  • Carbohydrates 88%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)25%Manganese20%Copper11%Vitamin C7%Potassium7%Zinc5%Magnesium5%Iron4%Vitamin B63%Riboflavin (B2)3%

Nutritional insights

  • Protein1 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.1 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars9.2 gabove the median for other foods (median 3.2 g)
  • Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
  • Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.18 g
Carotenoids (1)
Beta-carotene L20 µg
Other components (2)
Water L86.7 g
Alcohol L0 g

Product details

Brand
dmBio
Barcode
4010355173362
Category
Other Foods

Ingredients

Rote-Bete-Saft* *aus biologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4010355173362. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dm bio - Rote Bete Saft?

100 g of Dm bio - Rote Bete Saft has 42 kcal.

How much protein is in Dm bio - Rote Bete Saft?

Dm bio - Rote Bete Saft contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Dm bio - Rote Bete Saft?

Dm bio - Rote Bete Saft has 9.2 g of total carbohydrates per 100 g, including 0.1 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dm bio - Rote Bete Saft?

Dm bio - Rote Bete Saft contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Dm bio - Rote Bete Saft contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (25% DV), manganese (20% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dm bio - Rote Bete Saft?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.