How much protein is in Dippers?

Dippers contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Dippers?

Dippers has 22 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dippers?

Dippers contains 5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dippers

Packaged product Soups and Sauces Spar

Dippers contains 148 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

148kcal per 100 g

2.5 gprotein

22 gcarbohydrates

5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	148 kcal
Total fat L	5 g	6%
Saturated fat L	0.4 g	2%
Sodium	not reported
Total carbohydrates L	22 g	8%
Dietary fiber L	2.7 g	10%
Total sugars L	0.5 g
Protein L	2.5 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 62%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.5 gabove the median for soups and sauces (median 2.2 g)
Fiber2.7 gin the top quarter of soups and sauces (median 1 g)
Sugars0.5 gin the lowest quarter of soups and sauces (median 3.8 g)
Fat5 gabove the median for soups and sauces (median 2.9 g)
Saturated fat0.4 gbelow the median for soups and sauces (median 0.8 g)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Spar
Barcode: 9100000106618
Category: Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Haricots blancs et saucisses de Toulouse à la sauce tomate La Maison Rivière	148	9.4 g	6.1 g	8.1 g
Greek Style Yogurt Layered With Toffee Sauce Marks & Spencers	148	2.9 g	10.5 g	10.5 g
Veggie Dipper Food Craftory	148	2.1 g	4.9 g	13.4 g
Apéro-Crevetten & Cocktail Dip Migros	148	16.1 g	2.1 g	8.4 g
Bao Buns Chicken And BBQ Sauce Tiger Tiger	148	10 g	17 g	4.4 g
壽桃清湯牛腩 Broth Beef Brisket SAUTAO	148	27.3 g	0.4 g	4 g
Tamarind Sauce Natco	148	0.9 g	36.2 g	0 g
Smoky Tikka Masala Cooking Sauce Geeta's	148	1.5 g	11 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9100000106618. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.