How many calories are in Dip mix?

100 g of Dip mix has 309 kcal. Serving, 100.0 g (100 g): about 309 kcal.

How much protein is in Dip mix?

Dip mix contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 6.1 g in serving, 100.0 g (100 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Dip mix?

Dip mix has 63 g of total carbohydrates per 100 g, including 6.8 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dip mix?

Dip mix contains 2.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dip mix

Packaged product Soups and Sauces Santa María

Dip mix contains 309 kcal per 100 g. A serving, 100.0 g (100 g) provides about 309 kcal.

Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

309kcal per 100 g

6.1 gprotein

63 gcarbohydrates

2.3 gfat

309kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	309 kcal
Total fat L	2.3 g	3%
Saturated fat L	0.2 g	1%
Sodium	not reported
Total carbohydrates L	63 g	23%
Dietary fiber L	6.8 g	24%
Total sugars L	6.8 g
Protein L	6.1 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 85%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.1 gabove the median for soups and sauces (median 2.2 g)
Fiber6.8 gin the top quarter of soups and sauces (median 1 g)
Sugars6.8 gabove the median for soups and sauces (median 3.8 g)
Fat2.3 gbelow the median for soups and sauces (median 2.9 g)
Saturated fat0.2 gbelow the median for soups and sauces (median 0.8 g)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Santa María
Barcode: 2358311003455
Label serving: 100.0 g
Category: Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2358311003455. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.