How many calories are in Dip in cheez?

100 g of Dip in cheez has 300 kcal. Serving, 30 g (30 g): about 90 kcal.

How much protein is in Dip in cheez?

Dip in cheez contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Dip in cheez?

Dip in cheez has 16.7 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dip in cheez?

Dip in cheez contains 23.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 5, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dip in cheez

Packaged product Soups and Sauces Borden

Dip in cheez contains 300 kcal per 100 g. A serving, 30 g (30 g) provides about 90 kcal.

Roughly 69% of its calories come from fat, with 22% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

300kcal per 100 g

6.7 gprotein

16.7 gcarbohydrates

23.3 gfat

90kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	300 kcal
Total fat L	23.3 g	30%
Saturated fat L	6.7 g	33%
Sodium	not reported
Total carbohydrates L	16.7 g	6%
Dietary fiber	not reported
Total sugars L	10 g
Protein L	6.7 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 22%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.7 gin the top quarter of soups and sauces (median 2.2 g)
Sugars10 gabove the median for soups and sauces (median 3.8 g)
Fat23.3 gin the top quarter of soups and sauces (median 2.9 g)
Saturated fat6.7 gin the top quarter of soups and sauces (median 0.8 g)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Borden
Barcode: 7451101550087
Label serving: 30 g
Category: Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7451101550087. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.