Dip, French Onion
Packaged product Soups and Sauces GIANT EAGLE
Dip, French Onion contains 161 kcal per 100 g. A typical serving of 2 Tbsp (28 g) provides about 45 kcal.
Roughly 63% of its calories come from fat, with 28% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.
100 g provides 27% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 964 mg | 42% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Calcium L | 357 mg | 27% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 28%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of soups and sauces (median 2.7 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1.4 g)
- Sugars7.1 gin the top quarter of soups and sauces (median 3.3 g)
- Fat10.7 gabove the median for soups and sauces (median 6.5 g)
- Saturated fat7.1 gin the top quarter of soups and sauces (median 0 g)
- Sodium964 mgin the top quarter of soups and sauces (median 484 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003403101
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
CREAM, WATER, DEHYDRATED ONION, SALT, NONFAT DRY MILK, MODIFIED CORNSTARCH, CITRUS FIBER, DEXTROSE, LACTIC ACID, DISODIUM PHOSPHATE, CELLULOSE GEL, YEAST EXTRACT, XANTHAN GUM, HYDROLYZED CORN PROTEIN, PARSLEY, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, LOCUST BEAN GUM, CORNSTARCH, NATURAL FLAVOR, CARRAGEENAN, CELLULOSE GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1919896. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.
Last updated: . Source description: "DIP, FRENCH ONION". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.