How many calories are in Dinkelkrüstchen?

100 g of Dinkelkrüstchen has 258 kcal. Serving, 80 g (80 g): about 206 kcal.

How much protein is in Dinkelkrüstchen?

Dinkelkrüstchen contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 6.4 g in serving, 80 g (80 g). About 16% of its calories come from protein.

How many carbs are in Dinkelkrüstchen?

Dinkelkrüstchen has 39.3 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinkelkrüstchen?

Dinkelkrüstchen contains 1.3 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

How much sodium is in Dinkelkrüstchen?

100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dinkelkrüstchen

Packaged product Beverages Goldähren

Dinkelkrüstchen contains 258 kcal per 100 g. A serving, 80 g (80 g) provides about 206 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

258kcal per 100 g

8 gprotein

39.3 gcarbohydrates

1.3 gfat

206kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	258 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.63 g	3%
Sodium L	408 mg	18%
Total carbohydrates L	39.3 g	14%
Dietary fiber L	2.8 g	10%
Total sugars L	2.1 g
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 78%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Goldähren
Barcode: 4061461384005
Quantity: 480 g
Label serving: 80 g
Category: brötchen-zum-fertigbacken
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Bauern Brötchen zum Fertigbacken REWE	244	9 g	47 g	1.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061461384005. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.