How many calories are in Dinkelbrot?

100 g of Dinkelbrot has 244 kcal. Serving, 57 g (57 g): about 139 kcal.

How much protein is in Dinkelbrot?

Dinkelbrot contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 5.2 g in serving, 57 g (57 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Dinkelbrot?

Dinkelbrot has 45 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinkelbrot?

Dinkelbrot contains 2.2 g of fat per 100 g.

How much sodium is in Dinkelbrot?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dinkelbrot

Packaged product Bread and Baked Goods Aldi

Dinkelbrot contains 244 kcal per 100 g. A serving, 57 g (57 g) provides about 139 kcal.

Roughly 76% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

244kcal per 100 g

9.2 gprotein

45 gcarbohydrates

2.2 gfat

139kcal in serving, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	244 kcal
Total fat L	2.2 g	3%
Saturated fat	not reported
Sodium L	433 mg	19%
Total carbohydrates L	45 g	16%
Dietary fiber L	3.5 g	13%
Total sugars L	3.5 g
Protein L	9.2 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 76%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.2 gabove the median for bread and baked goods (median 8.9 g)
Sugars3.5 gabove the median for bread and baked goods (median 3 g)
Fat2.2 gbelow the median for bread and baked goods (median 3.6 g)
Sodium433 mgbelow the median for bread and baked goods (median 464 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 4061463106537
Label serving: 57 g
Category: Breads

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Ciabatta Dinner Rolls Boulart	244	8.9 g	48.9 g	1.1 g
Stone baked flatbread Morrisons	244	8.9 g	26.3 g	10.7 g
Free from four seeded rolls Waitrose	244	8 g	29 g	8.3 g
Multigrain Sandwich Loaf Coles	244	9.4 g	43.3 g	2.6 g
Boule bio Intermarché	244	6.5 g	49 g	1.3 g
Eiweißbrot Goldähren	244	25 g	15 g	8 g
Dinkelbrot Kornmühle	244	9.2 g	45 g	2.2 g
Protein Bread The Health Factory	244	16 g	42 g	1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061463106537. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.