Dinkel Rübli kekse
Packaged product Sweets and Desserts DmBio
Dinkel Rübli kekse contains 376 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 8.7 g | 43% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 18 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gabove the median for sweets and desserts (median 6.5 g)
- Fiber4.7 gin the top quarter of sweets and desserts (median 3 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat8.7 gabove the median for sweets and desserts (median 7.7 g)
- Sodium160 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
39% DINKELMEHL*, 16% Karotten*, 15 % BUTTER*, 13% DINKELFLOCKEN - SCHROT*, Rübenzucker*, Apfeldicksaft**, Meersalz, Zitronenöl**, Backtriebmittel: Natriumhydrogencarbonate. *aus biologisch-dynamischer Landwirtschaft **aus biologischer Landwirtschaft Dinkel ist eine WEIZENART Kann Spuren von Mandeln, Haselnüssen, Paranüssen, Soja, Senf, Lupinen und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Biscuit Mango Passievrucht smaak Sultana | 376 | 5 g | 71.4 g | 7.2 g |
| Evergreen Mondelez | 376 | 6.2 g | 65 g | 8.5 g |
| Dinkel Rübli-Kekse mit Butter dmBio | 376 | 7.2 g | 53 g | 14 g |
| gullon Lady Fingers Gullón | 376 | 9 g | 76 g | 3.3 g |
| Bizcocho King Coral | 376 | 6.4 g | 79.8 g | 3 g |
| Galletas Con Ciruelas Sin Azucar Birba | 376 | 6.7 g | 77.2 g | 8.2 g |
| biscuiti populari velpitar | 376 | 9.5 g | 69.7 g | 6.2 g |
| Löffel biskuits Biscotto | 376 | 9 g | 75 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447625486. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.