Dinkel Mini Brezeln
Packaged product Beverages DmBio
Dinkel Mini Brezeln contains 421 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 96% of the Daily Value for manganese, 42% of the Daily Value for copper and 31% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 0.004 mg | 0% |
| Sodium L | 1,080 mg | 47% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 0.11 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.37 mg | 31% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.75 mg | 5% |
| Pantothenic acid (B5) L | 0.68 mg | 14% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 59.2 µg | 15% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 28.8 mg | 2% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 82.5 mg | 20% |
| Phosphorus L | 310 mg | 25% |
| Potassium L | 334 mg | 7% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 2.2 mg | 96% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 46.5 µg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of beverages (median 0.7 g)
- Fiber4.4 gin the top quarter of beverages (median 0.05 g)
- Sugars1 gbelow the median for beverages (median 4.9 g)
- Fat9.3 gin the top quarter of beverages (median 0.2 g)
- Saturated fat4.2 gin the top quarter of beverages (median 0.1 g)
- Sodium1,080 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water9.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 54.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.47 µg |
|---|
Other components (2)
| Water L | 9.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4066447122701
- Quantity
- 125 g
- Category
- Salzgebäck
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini Olivenöl Alnatura | 423 | 11 g | 71 g | 9.4 g |
| Sticks Thymian + Meersalz Alnatura | 388 | 9.2 g | 61 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447122701. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.