Dinkel Eierwaffeln

Packaged product Other Foods BioBio

Dinkel Eierwaffeln contains 465 kcal per 100 g. A serving, 20 g (20 g) provides about 93 kcal.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dinkel Eierwaffeln by BioBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
465kcal per 100 g
7.4 gprotein
47 gcarbohydrates
27 gfat
93kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 465 kcal
Total fat L 27 g 35%
Saturated fat L 2.6 g 13%
Sodium L 334 mg 15%
Total carbohydrates L 47 g 17%
Dietary fiber not reported
Total sugars L 30 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 41%Fat: 53%465kcal / 100 g
  • Protein 6%
  • Carbohydrates 41%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars30 gin the top quarter of other foods (median 3.2 g)
  • Fat27 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat2.6 gabove the median for other foods (median 2 g)
  • Sodium334 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BioBio
Barcode
4316268728980
Quantity
165 g
Label serving
20 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4316268728980. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dinkel Eierwaffeln?

100 g of Dinkel Eierwaffeln has 465 kcal. Serving, 20 g (20 g): about 93 kcal.

How much protein is in Dinkel Eierwaffeln?

Dinkel Eierwaffeln contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 1.5 g in serving, 20 g (20 g). About 6% of its calories come from protein.

How many carbs are in Dinkel Eierwaffeln?

Dinkel Eierwaffeln has 47 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dinkel Eierwaffeln?

Dinkel Eierwaffeln contains 27 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Dinkel Eierwaffeln?

100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.