Dim sum

Packaged product Grains and Pasta Chef Select

Dim sum contains 308 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 37% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 5,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dim sum by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
10 gprotein
38.1 gcarbohydrates
12.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 12.4 g 16%
Saturated fat L 3.9 g 20%
Sodium L 780 mg 34%
Total carbohydrates L 38.1 g 14%
Dietary fiber not reported
Total sugars L 4.4 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 50%Fat: 37%308kcal / 100 g
  • Protein 13%
  • Carbohydrates 50%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of grains and pasta (median 12.5 g)
  • Sugars4.4 gin the top quarter of grains and pasta (median 2.8 g)
  • Fat12.4 gin the top quarter of grains and pasta (median 1.8 g)
  • Saturated fat3.9 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium780 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489631491
Category
Pastas
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sfoglia Fresca Per Lasagne Garofalo 308 13 g 56 g 3 g
Passatelli Fior Fiore Coop 308 17 g 27 g 14 g
Pasta precotta gialla La Pasta di Nonna Amedea 308 10.2 g 60 g 2.6 g
Dim sum con carne e zenzero De Angelis 308 10 g 38.1 g 12.4 g
Spaghetti alla chitarra Pasta puccinini 308 10.2 g 60 g 2.6 g
Tortelli bresaola e bitto Bosco 308 12.7 g 45 g 8 g
Mac & cheese, made from chickpeas Banza 309 16 g 39.4 g 11.7 g
Rainbow Cheese Tortellini Western Family 307 10.7 g 45.7 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dim sum?

100 g of Dim sum has 308 kcal.

Is Dim sum high in protein?

Dim sum contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).

How many carbs are in Dim sum?

Dim sum has 38.1 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dim sum?

Dim sum contains 12.4 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Dim sum?

100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489631491. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.