How many calories are in Diļļu Grauzdiņi?

100 g of Diļļu Grauzdiņi has 439 kcal.

How much protein is in Diļļu Grauzdiņi?

Diļļu Grauzdiņi contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Diļļu Grauzdiņi?

Diļļu Grauzdiņi has 56.8 g of total carbohydrates per 100 g, including 4.5 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diļļu Grauzdiņi?

Diļļu Grauzdiņi contains 19.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Diļļu Grauzdiņi?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Diļļu Grauzdiņi

Packaged product Other Foods Mario

Diļļu Grauzdiņi contains 439 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

439kcal per 100 g

7.6 gprotein

56.8 gcarbohydrates

19.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	439 kcal
Total fat L	19.2 g	25%
Saturated fat L	1.2 g	6%
Sodium L	551 mg	24%
Total carbohydrates L	56.8 g	21%
Dietary fiber L	4.5 g	16%
Total sugars L	2.2 g
Protein L	7.6 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 53%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.6 gabove the median for other foods (median 7.4 g)
Fiber4.5 gin the top quarter of other foods (median 1.8 g)
Sugars2.2 gbelow the median for other foods (median 3.2 g)
Fat19.2 gabove the median for other foods (median 6.6 g)
Saturated fat1.2 gbelow the median for other foods (median 2 g)
Sodium551 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mario
Barcode: 4750163005584
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4750163005584. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.