Dill
Packaged product Spices, Herbs and Condiments Sup'herb Bio
Dill contains 41 kcal per 100 g.
Roughly 51% of its calories come from protein, with 36% from carbohydrates and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 86 kcal per 100 g across 46 products.
100 g provides 117% of the Daily Value for manganese, 78% of the Daily Value for Vitamin C and 33% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 70 mg | 78% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.43 mg | 33% |
| Niacin (B3) L | 2.4 mg | 15% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 116 µg | 29% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 202 mg | 16% |
| Iron L | 5.5 mg | 31% |
| Magnesium L | 28 mg | 7% |
| Phosphorus L | 51.9 mg | 4% |
| Potassium L | 647 mg | 14% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 2.7 mg | 117% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 3.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 36%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gabove the median for spices, herbs and condiments (median 4 g)
- Fiber3.6 gbelow the median for spices, herbs and condiments (median 5.6 g)
- Sugars1.2 gbelow the median for spices, herbs and condiments (median 1.8 g)
- Fat0.5 gbelow the median for spices, herbs and condiments (median 1.4 g)
- Saturated fat0.2 gbelow the median for spices, herbs and condiments (median 0.4 g)
- Sodium92 mgabove the median for spices, herbs and condiments (median 40 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
- Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 696 µg |
|---|
Other components (2)
| Water L | 86 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sup'herb Bio
- Barcode
- 3060731007003
- Quantity
- 75 g
- Category
- Herbs
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100 % Bio-Dill
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Dill Rewe-Bio | 39 | 4 g | 2.4 g | 0.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dill?
100 g of Dill has 41 kcal.
How much protein is in Dill?
Dill contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 4 g).
How many carbs are in Dill?
Dill has 3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dill?
Dill contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Dill contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (117% DV), Vitamin C (78% DV), Riboflavin (B2) (33% DV), iron (31% DV) and Folate (B9) (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dill?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3060731007003. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.