Δίκοκκο Σιτάρι Σπαγγέτι

Packaged product Other Foods Melissa

Δίκοκκο Σιτάρι Σπαγγέτι contains 358 kcal per 100 g. A serving, 85 g (85 g) provides about 304 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

358kcal per 100 g
12.6 gprotein
67 gcarbohydrates
2.7 gfat
304kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.4 g 2%
Sodium L 0.04 mg 0%
Total carbohydrates L 67 g 24%
Dietary fiber L 7.5 g 27%
Total sugars L 2.4 g
Protein L 12.6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 78%Fat: 7%358kcal / 100 g
  • Protein 15%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.6 gabove the median for other foods (median 7.4 g)
  • Fiber7.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.4 gbelow the median for other foods (median 3.2 g)
  • Fat2.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.4 gbelow the median for other foods (median 2 g)
  • Sodium0.04 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Melissa
Barcode
5201193203529
Label serving
85 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Hélices sin gluten Gallo 358 6.3 g 77 g 2.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5201193203529. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Δίκοκκο Σιτάρι Σπαγγέτι?

100 g of Δίκοκκο Σιτάρι Σπαγγέτι has 358 kcal. Serving, 85 g (85 g): about 304 kcal.

Is Δίκοκκο Σιτάρι Σπαγγέτι high in protein?

Δίκοκκο Σιτάρι Σπαγγέτι contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 10.7 g in serving, 85 g (85 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Δίκοκκο Σιτάρι Σπαγγέτι?

Δίκοκκο Σιτάρι Σπαγγέτι has 67 g of total carbohydrates per 100 g, including 7.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Δίκοκκο Σιτάρι Σπαγγέτι?

Δίκοκκο Σιτάρι Σπαγγέτι contains 2.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Δίκοκκο Σιτάρι Σπαγγέτι?

100 g contains 0.04 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.