Dijon mustard

Packaged product Spices, Herbs and Condiments Sainsbury's

Dijon mustard contains 142 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 7 kcal.

Roughly 66% of its calories come from fat, with 23% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 100 kcal per 100 g across 41 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dijon mustard by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
7.9 gprotein
3.8 gcarbohydrates
10.1 gfat
7kcal in serving, 1 portion, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 10.1 g 13%
Saturated fat L 1.9 g 10%
Cholesterol L 0 mg 0%
Sodium L 2,410 mg 105%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 1.9 g 7%
Total sugars L 2.3 g
Added sugars L 0 g 0%
Protein L 7.9 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0.093 mg0.1%
Vitamin D L 0 µg0%
Vitamin E L 0.11 mg0.7%
Thiamin (B1) L 0.034 mg3%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0.17 mg1%
Pantothenic acid (B5) L 0.058 mg1%
Vitamin B6 L 0.022 mg1%
Folate (B9) L 2.3 µg0.6%
Vitamin B12 L 0 µg0%
Calcium L 28.5 mg2%
Iron L 0.57 mg3%
Magnesium L 15.1 mg4%
Phosphorus L 39.7 mg3%
Potassium L 46.1 mg1%
Zinc L 0.21 mg2%
Copper L 0.031 mg3%
Manganese L 0.12 mg5%
Selenium L 2 µg4%
Iodine L 5.2 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 11%Fat: 66%142kcal / 100 g
  • Protein 23%
  • Carbohydrates 11%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese5%Selenium4%Magnesium4%Iodine3%Copper3%Phosphorus3%Iron3%Thiamin (B1)3%Calcium2%Zinc2%

Nutritional insights

  • Protein7.9 gin the top quarter of spices, herbs and condiments (median 4 g)
  • Fiber1.9 gabove the median for spices, herbs and condiments (median 0.38 g)
  • Sugars2.3 gabove the median for spices, herbs and condiments (median 0.89 g)
  • Fat10.1 gin the top quarter of spices, herbs and condiments (median 4.9 g)
  • Saturated fat1.9 gin the top quarter of spices, herbs and condiments (median 0.21 g)
  • Sodium2,410 mgin the top quarter of spices, herbs and condiments (median 2,164 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
  • Water51.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.79 g
Carotenoids (1)
Beta-carotene L15.6 µg
Other components (2)
Water L51.4 g
Alcohol L0.001 g

Product details

Brand
Sainsbury's
Barcode
00284493
Quantity
185 g
Label serving
1 portion (5 g)
Category
Dijon mustards
Packaging
Glass
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Mustard Seed (30%), Spirit Vinegar, Salt, Acidity Regulator: Citric Acid; Preservative: Sodium Metabisulphite (Sulphites).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltVinegar

Similar products

FoodCaloriesProteinCarbsFat
Moutarde fine de Dijon Maille 144 7.6 g 2.6 g 10 g
Moutarde Maille 144 7.6 g 2.6 g 10 g
Organic Dijon Mustard Ceres Organics 145 6.5 g 3.5 g 11.5 g
Dijon Mustard Woolworths 148 7.2 g 3.2 g 11.5 g
Dijon mustard Lion 149 5.4 g 2.1 g 11.4 g
Morning Djon Mustard Morrisons 157 7.2 g 5.5 g 11.4 g
Dijon mustard Hawkshead Relish Company 158 7.8 g 2.6 g 11.7 g
Horseradish Dijon Mustard Edmond Fallot 158 7 g 3.9 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dijon mustard?

100 g of Dijon mustard has 142 kcal. Serving, 1 portion, 5 g (5 g): about 7 kcal.

How much protein is in Dijon mustard?

Dijon mustard contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 0.4 g in serving, 1 portion, 5 g (5 g). About 23% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 4 g).

How many carbs are in Dijon mustard?

Dijon mustard has 3.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dijon mustard?

Dijon mustard contains 10.1 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Dijon mustard?

100 g contains 2,410 mg of sodium, 105% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00284493. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.