How many calories are in Dijfilet Kip?

100 g of Dijfilet Kip has 148 kcal.

Is Dijfilet Kip high in protein?

Dijfilet Kip contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value). About 52% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Dijfilet Kip?

Dijfilet Kip has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dijfilet Kip?

Dijfilet Kip contains 7.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Dijfilet Kip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (37% DV), Vitamin B12 (15% DV), Pantothenic acid (B5) (13% DV), Vitamin B6 (13% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dijfilet Kip?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dijfilet Kip

Packaged product Other Foods JUMBO

Dijfilet Kip contains 148 kcal per 100 g.

Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 37% of the Daily Value for Niacin (B3), 15% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

148kcal per 100 g

19.3 gprotein

0 gcarbohydrates

7.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	148 kcal
Total fat L	7.9 g	10%
Saturated fat L	2.4 g	12%
Cholesterol L	80.7 mg	27%
Sodium L	79 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	19.3 g	39%
Vitamin A L	32.8 µg	4%
Vitamin C L	0 mg	0%
Vitamin D L	1 µg	5%
Vitamin E L	0.27 mg	2%
Thiamin (B1) L	0.041 mg	3%
Riboflavin (B2) L	0.11 mg	8%
Niacin (B3) L	5.9 mg	37%
Pantothenic acid (B5) L	0.67 mg	13%
Vitamin B6 L	0.22 mg	13%
Folate (B9) L	3.4 µg	0.9%
Vitamin B12 L	0.36 µg	15%
Calcium L	13.4 mg	1%
Iron L	0.47 mg	3%
Magnesium L	27.3 mg	7%
Phosphorus L	138 mg	11%
Potassium L	285 mg	6%
Zinc L	0.88 mg	8%
Copper L	0.035 mg	4%
Manganese L	0.009 mg	0.4%
Selenium L	3.9 µg	7%
Iodine L	3.4 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 52%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein19.3 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat7.9 gabove the median for other foods (median 6.6 g)
Saturated fat2.4 gabove the median for other foods (median 2 g)
Sodium79 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Water41.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	41.2 g
Alcohol L	0 g

Product details

Brand: JUMBO
Barcode: 8718452687886
Quantity: 750 g
Category: Other Foods

Ingredients

Kippenvlees*, *Scharreikip binnengehouden.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452687886. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.