Digestive avena
Packaged product Meals and Dishes Eroski
Digestive avena contains 477 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (459 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gbelow the median for meals and dishes (median 7.7 g)
- Sugars18 gbelow the median for meals and dishes (median 19.9 g)
- Fat21 gabove the median for meals and dishes (median 19 g)
- Saturated fat2.3 gbelow the median for meals and dishes (median 4.8 g)
- Sodium440 mgin the top quarter of meals and dishes (median 232 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eroski
- Barcode
- 8480010153057
- Category
- Oatmeal biscuits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés Avoine Chocolat Karéléa | 477 | 7.5 g | 61 g | 21 g |
| Galletas digestive avena Alimerka | 477 | 7.5 g | 61 g | 21 g |
| Céréal By Nature Biscuits Sablés Avoine & Chocolat Noir Cereal By Nature | 477 | 7 g | 62 g | 21 g |
| Irish Oaty Flapjacks Choc Chip Flahavan's | 478 | 5.8 g | 51 g | 27 g |
| Biscuit petit dejeuner noisette La Vie Claire | 476 | 9.7 g | 57 g | 22 g |
| Biscotti digestive avena e cioccolato Dolciando | 476 | 7.6 g | 61 g | 21 g |
| Biscuit d'avoine Migros Bio | 476 | 7.2 g | 65 g | 20 g |
| Chocolate Orange Oat Biscuits Nairn's | 476 | 7.2 g | 60.5 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010153057. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.