Diet Protien Meal Replacement Shake White Chocolate And Raspberry Flavour
Packaged product Meals and Dishes USN Select
Diet Protien Meal Replacement Shake White Chocolate And Raspberry Flavour contains 406 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 203 kcal.
Roughly 40% of its calories come from carbohydrates, with 36% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 667% of the Daily Value for copper, 76% of the Daily Value for Pantothenic acid (B5) and 74% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 2.2 mg | 0.1% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 3.4 g | |
| Protein L | 36 g | 72% |
| Vitamin A L | 512 µg | 57% |
| Vitamin C L | 52 mg | 58% |
| Vitamin D L | 3.2 µg | 16% |
| Vitamin E L | 7.6 mg | 51% |
| Vitamin K L | 48 µg | 40% |
| Thiamin (B1) L | 0.72 mg | 60% |
| Riboflavin (B2) L | 0.96 mg | 74% |
| Pantothenic acid (B5) L | 3.8 mg | 76% |
| Calcium L | 486 mg | 37% |
| Iron L | 8.6 mg | 48% |
| Magnesium L | 234 mg | 56% |
| Phosphorus L | 570 mg | 46% |
| Potassium L | 1,000 mg | 21% |
| Zinc L | 6 mg | 55% |
| Copper L | 6 mg | 667% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 34 µg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 40%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36 gin the top quarter of meals and dishes (median 10 g)
- Fiber2.6 gabove the median for meals and dishes (median 1.8 g)
- Sugars3.4 gabove the median for meals and dishes (median 2.6 g)
- Fat10.2 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium2.2 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN Select
- Barcode
- 6009544973751
- Label serving
- 1 portion (50 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009544973751. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.