Diet meal replacement
Packaged product Meals and Dishes The Protein Works
Diet meal replacement contains 383 kcal per 100 g.
Roughly 71% of its calories come from protein, with 16% from fat and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9.4 g | |
| Protein L | 65.8 g | 132% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 13%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein65.8 gin the top quarter of meals and dishes (median 10 g)
- Sugars9.4 gin the top quarter of meals and dishes (median 2.6 g)
- Fat6.6 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat3.3 gabove the median for meals and dishes (median 2.7 g)
- Sodium312 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Protein Works
- Barcode
- 5060385443880
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savory SuperMeals Kickin'Korean Noodle vegan Protein Works | 383 | 24 g | 48 g | 11 g |
| Burrito bowl Unilever | 383 | 13.5 g | 75.9 g | 2.5 g |
| Pizza Taralli Sfizi | 383 | 6.7 g | 46.7 g | 16.7 g |
| Podpłomyki (Pizza Flavour) Kupiec | 383 | 11 g | 73 g | 4.5 g |
| CTRL Meal Replacement CTRL | 383 | 38.3 g | 28.3 g | 18.3 g |
| Low Calorie Meal Body&fit | 383 | 39.5 g | 23.9 g | 11.6 g |
| Shamrock Cream All-in-one Meal 310 Nutrition | 383 | 52.3 g | 20.9 g | 8.7 g |
| Protein Oatmeal Beef Cakes | 383 | 23.3 g | 58.3 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060385443880. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.