Diced Beets

Packaged product Vegetables ROUNDY'S

Diced Beets contains 0 kcal per 100 g. A serving, 120 g (120 g) provides about 0 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 33 kcal per 100 g across 1,253 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

0kcal per 100 g
0.69 gprotein
5.6 gcarbohydrates
0 gfat
0kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0.17 mg 0%
Total carbohydrates L 5.6 g 2%
Dietary fiber L 0.67 g 2%
Total sugars L 4.2 g
Protein L 0.69 g 1%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0.014 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%0kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0%Calcium0%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein0.69 gin the lowest quarter of vegetables (median 1.2 g)
  • Fiber0.67 gin the lowest quarter of vegetables (median 1.7 g)
  • Sugars4.2 gin the top quarter of vegetables (median 1.8 g)
  • Sodium0.17 mgin the lowest quarter of vegetables (median 240 mg)

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 25 kcal0 kcal
Protein 0.69 gn/a
Carbohydrates 5.6 gn/a
Fat 0 gn/a
Fiber 0.67 gn/a
Sugars 4.2 gn/a
Sodium 0.17 mgn/a

Product details

Brand
ROUNDY'S
Barcode
0011150031325
Label serving
0.5 cup
Category
Canned vegetables

Ingredients

BEETS, WATER, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Shoprite, Tiny Whole Beets SHOPRITE 0 0.63 g 5 g 0 g
Shoprite, Mixed Vegetables SHOPRITE 0 0.64 g 5.8 g 0 g
Sauerkraut DEL MONTE 0 0 g 3.3 g 0 g
Harvest Valley, Whole Green Beans HARVEST VALLEY 0 0.69 g 2.8 g 0 g
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Springfield, Fancy Sliced Beets SPRINGFIELD 0 0.69 g 4.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Diced Beets?

100 g of Diced Beets has 0 kcal. Serving, 120 g (120 g): about 0 kcal.

How much protein is in Diced Beets?

Diced Beets contains 0.69 g of protein per 100 g (1% of the 50 g Daily Value), or 0.83 g in serving, 120 g (120 g). About 11% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.2 g).

How many carbs are in Diced Beets?

Diced Beets has 5.6 g of total carbohydrates per 100 g, including 0.67 g of fiber and 4.2 g of sugars.

How much fat is in Diced Beets?

Diced Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Diced Beets?

100 g contains 0.17 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 12, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011150031325. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2290565. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.

Last updated: . Source description: "DICED BEETS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.