กราโนล่า ฮาร์ทตี้ นัทตี้
Packaged product Breakfast Cereals Diamond Grains
กราโนล่า ฮาร์ทตี้ นัทตี้ contains 447 kcal per 100 g. A serving, 38 g (38 g) provides about 170 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 7,916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76.3 g | 28% |
| Dietary fiber L | 13.2 g | 47% |
| Total sugars L | 26.3 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gabove the median for breakfast cereals (median 9.3 g)
- Fiber13.2 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars26.3 gin the top quarter of breakfast cereals (median 18.2 g)
- Fat10.5 gbelow the median for breakfast cereals (median 11.2 g)
- Saturated fat1.3 gbelow the median for breakfast cereals (median 1.9 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 149 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Diamond Grains
- Barcode
- 8859114900513
- Quantity
- 220 g
- Label serving
- 38 g
- Category
- Breakfast Cereals
- Packaging
- th:packed
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli croustillant u U | 447 | 7.8 g | 65 g | 16 g |
| Classic Granola Pret A Manger | 447 | 11.7 g | 60.3 g | 16.2 g |
| Tesco Finest Granola Squares 4 Pack Tesco | 447 | 7.8 g | 50.7 g | 22.4 g |
| Granola bites blueberry NEW YORKERS | 447 | 11 g | 45 g | 21 g |
| Krunchy Sun - Frutti Di Bosco barnhouse | 447 | 8.9 g | 65 g | 15 g |
| Classic Granola Pret A Manger | 447 | 11.7 g | 60.3 g | 16.2 g |
| Sunbutter Granola Rooted Living | 447 | 15.8 g | 63.2 g | 15.8 g |
| Gluten Free Muesli Mom’s natural foods | 447 | 16.3 g | 35.3 g | 23.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in กราโนล่า ฮาร์ทตี้ นัทตี้?
100 g of กราโนล่า ฮาร์ทตี้ นัทตี้ has 447 kcal. Serving, 38 g (38 g): about 170 kcal.
Is กราโนล่า ฮาร์ทตี้ นัทตี้ high in protein?
กราโนล่า ฮาร์ทตี้ นัทตี้ contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 4 g in serving, 38 g (38 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).
How many carbs are in กราโนล่า ฮาร์ทตี้ นัทตี้?
กราโนล่า ฮาร์ทตี้ นัทตี้ has 76.3 g of total carbohydrates per 100 g, including 13.2 g of fiber and 26.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in กราโนล่า ฮาร์ทตี้ นัทตี้?
กราโนล่า ฮาร์ทตี้ นัทตี้ contains 10.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in กราโนล่า ฮาร์ทตี้ นัทตี้?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 8, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859114900513. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.