プロテインダイエットライトテイスト パイン味

Packaged product Other Foods DHC

プロテインダイエットライトテイスト パイン味 contains 324 kcal per 100 g. A serving, 50 g (50 g) provides about 162 kcal.

Roughly 61% of its calories come from carbohydrates, with 38% from protein and 0.5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 1,058% of the Daily Value for Vitamin B12, 700% of the Daily Value for Thiamin (B1) and 600% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

324kcal per 100 g
34.2 gprotein
54.2 gcarbohydrates
0.2 gfat
162kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 0.2 g 0.3%
Saturated fat not reported
Sodium L 240 mg 10%
Total carbohydrates L 54.2 g 20%
Dietary fiber L 15.6 g 56%
Total sugars L 38.6 g
Protein L 34.2 g 68%
Vitamin A L 1,100 µg122%
Vitamin C L 100 mg111%
Vitamin D L 9.8 µg49%
Vitamin E L 14.8 mg99%
Thiamin (B1) L 8.4 mg700%
Riboflavin (B2) L 7.2 mg554%
Pantothenic acid (B5) L 30 mg600%
Vitamin B6 L 7.6 mg447%
Folate (B9) L 400 µg100%
Vitamin B12 L 25.4 µg1,058%
Calcium L 480 mg37%
Iron L 12.8 mg71%
Magnesium L 226 mg54%
Potassium L 1,764 mg38%
Zinc L 7 mg64%
Copper L 1.4 mg156%
Manganese L 4.4 mg191%
Selenium L 28 µg51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 61%Fat: 0.5%324kcal / 100 g
  • Protein 38%
  • Carbohydrates 61%
  • Fat 0.5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B121,058%Thiamin (B1)700%Pantothenic acid (B5)600%Riboflavin (B2)554%Vitamin B6447%Manganese191%Copper156%Vitamin A122%Vitamin C111%Folate (B9)100%

Nutritional insights

  • Protein34.2 gin the top quarter of other foods (median 7.4 g)
  • Fiber15.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars38.6 gin the top quarter of other foods (median 3.2 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium240 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DHC
Barcode
4511413632000
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4511413632000. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 12, 2026.

Last updated: . Source description: "プロテインダイエットライトテイスト パイン味". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in プロテインダイエットライトテイスト パイン味?

100 g of プロテインダイエットライトテイスト パイン味 has 324 kcal. Serving, 50 g (50 g): about 162 kcal.

Is プロテインダイエットライトテイスト パイン味 high in protein?

プロテインダイエットライトテイスト パイン味 contains 34.2 g of protein per 100 g (68% of the 50 g Daily Value), or 17.1 g in serving, 50 g (50 g). About 38% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in プロテインダイエットライトテイスト パイン味?

プロテインダイエットライトテイスト パイン味 has 54.2 g of total carbohydrates per 100 g, including 15.6 g of fiber and 38.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in プロテインダイエットライトテイスト パイン味?

プロテインダイエットライトテイスト パイン味 contains 0.2 g of fat per 100 g.

What vitamins and minerals does プロテインダイエットライトテイスト パイン味 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1,058% DV), Thiamin (B1) (700% DV), Pantothenic acid (B5) (600% DV), Riboflavin (B2) (554% DV) and Vitamin B6 (447% DV). The full list is in the vitamins and minerals table above.

How much sodium is in プロテインダイエットライトテイスト パイン味?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.