Dessert souffle
Packaged product Sweets and Desserts Chikalab
Dessert souffle contains 322 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 177 kcal.
Roughly 38% of its calories come from fat, with 35% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 32.9 g | 12% |
| Dietary fiber L | 27.3 g | 97% |
| Total sugars | not reported | |
| Protein L | 25.5 g | 51% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 35%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.5 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber27.3 gin the top quarter of sweets and desserts (median 2 g)
- Fat15.6 gabove the median for sweets and desserts (median 13 g)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Chikalab
- Barcode
- 4610169564242
- Label serving
- 1 serving (55 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alfajor Artesanal Premium Chocolate Negro Sin Azúcar BOGATI | 322 | 5.5 g | 32.9 g | 14.2 g |
| Vanilla Bean Honey Amber Drop | 322 | 0 g | 80 g | 0 g |
| Sausage, Egg & Cheese Biscuit Pilot | 322 | 8 g | 21.3 g | 23 g |
| Thick Milk Chocolate Ice Cream TESCO | 322 | 4 g | 31 g | 20.1 g |
| Chocolate covered ice cream Bulla | 322 | 4 g | 30.5 g | 20.5 g |
| Soft Protein Cookie Double Choc Filling Triple Choc Nut Nommie | 322 | 24 g | 11.6 g | 17.1 g |
| Soft Protein Cookie Birthday Cake Filling Red Velvet Nomnie | 322 | 24 g | 11.6 g | 16.4 g |
| Soft Protein Cookie Caramel Filling Salted Caramel Nomnie | 322 | 24 g | 5.3 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4610169564242. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.