Dessert Mi Skyr Black & White

Packaged product Sweets and Desserts Chef Select

Dessert Mi Skyr Black & White contains 194 kcal per 100 g. A serving, 255 g (255 g) provides about 495 kcal.

Roughly 51% of its calories come from carbohydrates, with 34% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

194kcal per 100 g
7.4 gprotein
24.2 gcarbohydrates
7.2 gfat
495kcal in serving, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 7.2 g 9%
Saturated fat L 3.8 g 19%
Sodium L 146 mg 6%
Total carbohydrates L 24.2 g 9%
Dietary fiber L 1.5 g 5%
Total sugars L 14.3 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 51%Fat: 34%194kcal / 100 g
  • Protein 15%
  • Carbohydrates 51%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars14.3 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat7.2 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3.8 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium146 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4335619508101
Label serving
255 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619508101. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dessert Mi Skyr Black & White?

100 g of Dessert Mi Skyr Black & White has 194 kcal. Serving, 255 g (255 g): about 495 kcal.

How much protein is in Dessert Mi Skyr Black & White?

Dessert Mi Skyr Black & White contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 18.9 g in serving, 255 g (255 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Dessert Mi Skyr Black & White?

Dessert Mi Skyr Black & White has 24.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dessert Mi Skyr Black & White?

Dessert Mi Skyr Black & White contains 7.2 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Dessert Mi Skyr Black & White?

100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.