Designer protein pudding

Packaged product Sweets and Desserts ESN

Designer protein pudding contains 344 kcal per 100 g. A serving, 30 gram (30 g) provides about 103 kcal.

Roughly 69% of its calories come from protein, with 28% from carbohydrates and 3% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Designer protein pudding by ESN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
58 gprotein
23 gcarbohydrates
1.1 gfat
103kcal in serving, 30 gram (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.7 g 4%
Sodium L 228 mg 10%
Total carbohydrates L 23 g 8%
Dietary fiber L 6.7 g 24%
Total sugars L 4 g
Protein L 58 g 116%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 28%Fat: 3%344kcal / 100 g
  • Protein 69%
  • Carbohydrates 28%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein58 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber6.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars4 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat1.1 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium228 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ESN
Barcode
4250519663302
Quantity
30 gram
Label serving
30 gram
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Designer protein pudding?

100 g of Designer protein pudding has 344 kcal. Serving, 30 gram (30 g): about 103 kcal.

Is Designer protein pudding high in protein?

Designer protein pudding contains 58 g of protein per 100 g (116% of the 50 g Daily Value), or 17.4 g in serving, 30 gram (30 g). About 69% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Designer protein pudding?

Designer protein pudding has 23 g of total carbohydrates per 100 g, including 6.7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Designer protein pudding?

Designer protein pudding contains 1.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Designer protein pudding?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4250519663302. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.