Deluxe shells & cheddar dinner

Packaged product Grains and Pasta

Deluxe shells & cheddar dinner contains 319 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 360 kcal.

Roughly 51% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 191 kcal per 100 g across 1,174 products.

100 g provides 37% of the Daily Value for Vitamin A, 14% of the Daily Value for calcium and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

319kcal per 100 g
12.4 gprotein
39.8 gcarbohydrates
11.5 gfat
360kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 11.5 g 15%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 894 mg 39%
Total carbohydrates L 39.8 g 14%
Dietary fiber L 1.8 g 6%
Total sugars L 3.5 g
Protein L 12.4 g 25%
Vitamin A L 332 µg37%
Vitamin C L 0 mg0%
Calcium L 177 mg14%
Iron L 2.4 mg13%
Potassium L 186 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 51%Fat: 33%319kcal / 100 g
  • Protein 16%
  • Carbohydrates 51%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A37%Calcium14%Iron13%Potassium4%Vitamin C0%

Nutritional insights

  • Protein12.4 gin the top quarter of grains and pasta (median 7.6 g)
  • Sugars3.5 gabove the median for grains and pasta (median 2.9 g)
  • Fat11.5 gin the top quarter of grains and pasta (median 4.9 g)
  • Saturated fat4 gin the top quarter of grains and pasta (median 1.5 g)
  • Sodium894 mgin the top quarter of grains and pasta (median 408 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.4 g
Polyunsaturated fat L1.8 g
Other components (1)
Vitamin A, IU L1,110 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 319 kcal319 kcal
Protein 12.4 g12.4 g
Carbohydrates 39.8 g39.8 g
Fat 11.5 g11.5 g
Fiber 1.8 g1.8 g
Sugars 3.5 g3.5 g
Sodium 894 mg894 mg

Product details

Barcode
0041270815161
Label serving
4 ONZ (113 g)
Category
Pasta dishes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salt, sodium alginate, lactic acid, preservative [sorbic acid], color [oleoresin paprika, apocarotenal])

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Deluxe Shells And Cheddar Dinner Clearly Organic 319 11.5 g 42.5 g 11.5 g
Premium Shells & Cheese Dinner Fresh Finds 319 10.6 g 44.2 g 10.6 g
Deluxe Shells & Cheese Great Value 319 10.6 g 45.1 g 10.6 g
Shells & cheese dinner Brookshire Grocery Company 319 12.4 g 39.8 g 11.5 g
Deluxe shells & creamy cheddar sauce 365 Everyday Value 319 11.5 g 43.4 g 11.5 g
Shells & Cheese Dinner Ahold 319 10.6 g 44.2 g 10.6 g
Deluxe Shells and Cheese Tops 319 12.4 g 39.8 g 11.5 g
Deluxe shells and cheese Our Family 319 10.6 g 45.1 g 10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Deluxe shells & cheddar dinner?

100 g of Deluxe shells & cheddar dinner has 319 kcal. Serving, 4 onz, 113 g (113 g): about 360 kcal.

Is Deluxe shells & cheddar dinner high in protein?

Deluxe shells & cheddar dinner contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 14 g in serving, 4 onz, 113 g (113 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.6 g).

How many carbs are in Deluxe shells & cheddar dinner?

Deluxe shells & cheddar dinner has 39.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.5 g of sugars.

How much fat is in Deluxe shells & cheddar dinner?

Deluxe shells & cheddar dinner contains 11.5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Deluxe shells & cheddar dinner contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (37% DV), calcium (14% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deluxe shells & cheddar dinner?

100 g contains 894 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2108207. License: CC0 1.0 (U.S. public domain). Source record dated October 20, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041270815161. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.