How many calories are in Delifika?

100 g of Delifika has 498 kcal.

How much protein is in Delifika?

Delifika contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Delifika?

Delifika has 58.7 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Delifika?

Delifika contains 27.3 g of fat per 100 g, of which 13.7 g is saturated (69% of the Daily Value).

How much sodium is in Delifika?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Delifika

Packaged product Other Foods IKEA

Delifika contains 498 kcal per 100 g.

Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

498kcal per 100 g

4.4 gprotein

58.7 gcarbohydrates

27.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	498 kcal
Total fat L	27.3 g	35%
Saturated fat L	13.7 g	69%
Sodium L	150 mg	7%
Total carbohydrates L	58.7 g	21%
Dietary fiber	not reported
Total sugars L	34 g
Protein L	4.4 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 47%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.4 gbelow the median for other foods (median 7.4 g)
Sugars34 gin the top quarter of other foods (median 3.2 g)
Fat27.3 gin the top quarter of other foods (median 6.6 g)
Saturated fat13.7 gin the top quarter of other foods (median 2 g)
Sodium150 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: IKEA
Barcode: 7330122812162
Category: Other Foods

Ingredients

Ingredients not reported.

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Alpha Vinamilk	498	16.2 g	51.8 g	25 g
Nestlé Nan Satiété 2 Lait De Suite Nestlé	498	9.7 g	61 g	24 g
Chocolat noir Cora	498	6.4 g	51 g	28 g
goikoa Goikoa	498	17 g	1.5 g	47 g
La estepeña Mantecados de Artesznia La Estepeña	498	4.7 g	60.9 g	25.8 g
Protein Cacahuètes et Chocolat Nature Valley	498	26.5 g	27.5 g	28.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7330122812162. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.