delici belgian chocolate mousse

Packaged product Sweets and Desserts

Delici belgian chocolate mousse contains 368 kcal per 100 g.

Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 28% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

delici belgian chocolate mousse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
3.5 gprotein
38.6 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 21 g 27%
Saturated fat L 14 g 70%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 175 mg 8%
Total carbohydrates L 38.6 g 14%
Dietary fiber L 1.8 g 6%
Total sugars L 28.1 g
Added sugars L 28.1 g 56%
Protein L 3.5 g 7%
Calcium L 70 mg5%
Iron L 5.1 mg28%
Potassium L 246 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 43%Fat: 53%368kcal / 100 g
  • Protein 4%
  • Carbohydrates 43%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Calcium5%Potassium5%

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
  • Sugars28.1 gabove the median for sweets and desserts (median 20.8 g)
  • Fat21 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat14 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium175 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L21 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 368 kcal368 kcal
Protein 3.5 g3.5 g
Carbohydrates 38.6 g38.6 g
Fat 21.1 g21 g
Fiber n/a1.8 g
Sugars 28.1 g28.1 g
Sodium 175 mg175 mg

Product details

Barcode
0812190020405
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2465588. License: CC0 1.0 (U.S. public domain). Source record dated August 20, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0812190020405. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in delici belgian chocolate mousse?

100 g of delici belgian chocolate mousse has 368 kcal.

How much protein is in delici belgian chocolate mousse?

Delici belgian chocolate mousse contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in delici belgian chocolate mousse?

Delici belgian chocolate mousse has 38.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 28.1 g of sugars.

How much fat is in delici belgian chocolate mousse?

Delici belgian chocolate mousse contains 21 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does delici belgian chocolate mousse contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in delici belgian chocolate mousse?

100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 16, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.