Defensa exotica
Packaged product Other Foods innocent
Defensa exotica contains 48 kcal per 100 g. A serving, 300 ml (300 g) provides about 144 kcal.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 467% of the Daily Value for Vitamin A, 28% of the Daily Value for Thiamin (B1) and 26% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0.09 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 10 g | |
| Protein L | 0.35 g | 0.7% |
| Vitamin A L | 4,200 µg | 467% |
| Thiamin (B1) L | 0.34 mg | 28% |
| Riboflavin (B2) L | 0.34 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.35 gin the lowest quarter of other foods (median 7.4 g)
- Fiber0.67 gbelow the median for other foods (median 1.8 g)
- Sugars10 gabove the median for other foods (median 3.2 g)
- Fat0.09 gin the lowest quarter of other foods (median 6.6 g)
- Sodium0 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- innocent
- Barcode
- 5038862014663
- Label serving
- 300 ml
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfelmark Bio Company | 48 | 0.3 g | 11 g | 0.1 g |
| Energy drîk Golden eagle | 48 | 0.5 g | 11 g | 0.5 g |
| Clever Mexikogemüse (offen) Clever | 48 | 2.3 g | 6.4 g | 0.6 g |
| Italian Wedding Tim Hortons | 48 | 2.4 g | 6.8 g | 1 g |
| Viandox Knorr | 48 | 5.8 g | 5.4 g | 0.5 g |
| protein shake premier protein | 48 | 9.1 g | 1.2 g | 0.91 g |
| Breakfast Topper Freshona | 48 | 0.8 g | 9.3 g | 0.3 g |
| Bio riz amande Regain | 48 | 0.5 g | 8.7 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5038862014663. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.