How many calories are in Deep Fried Tofu?

100 g of Deep Fried Tofu has 285 kcal.

Is Deep Fried Tofu high in protein?

Deep Fried Tofu contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Deep Fried Tofu?

Deep Fried Tofu has 4.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Deep Fried Tofu?

Deep Fried Tofu contains 21.9 g of fat per 100 g.

How much sodium is in Deep Fried Tofu?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Deep Fried Tofu

Packaged product Beans and Legumes Hanamasa

Deep Fried Tofu contains 285 kcal per 100 g.

Roughly 69% of its calories come from fat, with 24% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

285kcal per 100 g

17.4 gprotein

4.5 gcarbohydrates

21.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	285 kcal
Total fat L	21.9 g	28%
Saturated fat	not reported
Sodium L	8 mg	0.3%
Total carbohydrates L	4.5 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	17.4 g	35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 6%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.4 gabove the median for beans and legumes (median 6.8 g)
Fat21.9 gin the top quarter of beans and legumes (median 2.7 g)
Sodium8 mgin the lowest quarter of beans and legumes (median 199 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hanamasa
Barcode: 4907320089080
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Inspira Peanøttis 0,9l Hennig-Olsen Hennig-olsen is as	285	6.4 g	27.6 g	16.3 g
Lentilles vertes roquefort La Cédille	285	14.6 g	19 g	11.8 g
Hummus Perla	285	6.8 g	10 g	23 g
Lentils foodlion	285	22.9 g	62.5 g	2.1 g
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Stinky Tofu, (Juicy) Golden Mill	285	15.1 g	14.6 g	18.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4907320089080. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.