Daybreak fruit and yogurt smoothie

Packaged product Dairy and Eggs

Daybreak fruit and yogurt smoothie contains 67 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 161 kcal.

Roughly 66% of its calories come from carbohydrates, with 20% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

100 g provides 14% of the Daily Value for Vitamin A, 13% of the Daily Value for calcium and 10% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

67kcal per 100 g
3.3 gprotein
11.2 gcarbohydrates
1 gfat
161kcal in serving, 1 cup, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 1 g 1%
Saturated fat L 0.62 g 3%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 42 mg 2%
Total carbohydrates L 11.2 g 4%
Dietary fiber L 1.2 g 4%
Total sugars L 9.6 g
Added sugars L 4.8 g 10%
Protein L 3.3 g 7%
Vitamin A L 125 µg14%
Vitamin C L 5 mg6%
Niacin (B3) L 1.7 mg10%
Vitamin B6 L 0.17 mg10%
Calcium L 167 mg13%
Iron L 0 mg0%
Potassium L 138 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 66%Fat: 14%67kcal / 100 g
  • Protein 20%
  • Carbohydrates 66%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A14%Calcium13%Niacin (B3)10%Vitamin B610%Vitamin C6%Potassium3%Iron0%

Nutritional insights

  • Protein3.3 gbelow the median for dairy and eggs (median 3.8 g)
  • Fiber1.2 gin the top quarter of dairy and eggs (median 0.053 g)
  • Sugars9.6 gbelow the median for dairy and eggs (median 9.7 g)
  • Fat1 gbelow the median for dairy and eggs (median 2.7 g)
  • Saturated fat0.62 gbelow the median for dairy and eggs (median 1.6 g)
  • Sodium42 mgbelow the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L417 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 67 kcal67 kcal
Protein 3.3 g3.3 g
Carbohydrates 11.3 g11.2 g
Fat 1 g1 g
Fiber 1.2 g1.2 g
Sugars 9.6 g9.6 g
Sodium 42 mg42 mg

Product details

Barcode
0075295001261
Label serving
1 cup (240 ml)
Category
Yogurts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized grade a reduced fat milk, orange banana base (sugar, water, banana puree, calcium, orange juice concentrate, natural flavors, citrus pulp, pectin, annatto and turmeric), water, chicory root fiber, whey protein concentrate, stabilizer (modified food starch, carrageenan, pectin), sodium ascorbate (vitamin c), vitamins a & d, vitamin e, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), potassium sorbate (to maintain freshness), active cultures with streptococcus thermophilus, lactobacillus delbrueckii subspecies bulgaricus, bifidobacterium lactis hn019.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarBanana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2187879. License: CC0 1.0 (U.S. public domain). Source record dated September 16, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0075295001261. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Daybreak fruit and yogurt smoothie?

100 g of Daybreak fruit and yogurt smoothie has 67 kcal. Serving, 1 cup, 240 ml (240 g): about 161 kcal.

How much protein is in Daybreak fruit and yogurt smoothie?

Daybreak fruit and yogurt smoothie contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 cup, 240 ml (240 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).

How many carbs are in Daybreak fruit and yogurt smoothie?

Daybreak fruit and yogurt smoothie has 11.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 9.6 g of sugars.

How much fat is in Daybreak fruit and yogurt smoothie?

Daybreak fruit and yogurt smoothie contains 1 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).

What vitamins and minerals does Daybreak fruit and yogurt smoothie contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV), calcium (13% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Daybreak fruit and yogurt smoothie?

100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.