David sea salt lentils

Packaged product Beans and Legumes

David sea salt lentils contains 581 kcal per 100 g.

Roughly 61% of its calories come from fat, with 23% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 27% of the Daily Value for iron and 15% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

David sea salt lentils, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
581kcal per 100 g
22.6 gprotein
32.3 gcarbohydrates
38.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 581 kcal
Total fat L 38.7 g 50%
Saturated fat L 4.8 g 24%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 806 mg 35%
Total carbohydrates L 32.3 g 12%
Dietary fiber L 9.7 g 35%
Total sugars L 3.2 g
Protein L 22.6 g 45%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 4.8 mg27%
Potassium L 710 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 23%Fat: 61%581kcal / 100 g
  • Protein 16%
  • Carbohydrates 23%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Potassium15%Vitamin D0%Calcium0%

Nutritional insights

  • Protein22.6 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber9.7 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars3.2 gabove the median for beans and legumes (median 2.6 g)
  • Fat38.7 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat4.8 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium806 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 581 kcal581 kcal
Protein 22.6 g22.6 g
Carbohydrates 32.3 g32.3 g
Fat 38.7 g38.7 g
Fiber n/a9.7 g
Sugars 3.2 g3.2 g
Sodium 806 mg806 mg

Product details

Barcode
0026200144993
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dry Roasted Peanuts Happy Shopper 581 28 g 16 g 44 g
Dry Roasted Peanuts Lichfields 581 28 g 16 g 44 g
Dry Roasted Peanuts Meijer 581 23.3 g 20.9 g 48.8 g
Dry Roasted Peanuts Meijer 581 23.3 g 20.9 g 48.8 g
Crunchy Coated Peanuts St. Michael 582 18 g 28 g 43 g
Salty peanut melkchocolade met een zachte vulling Albert Heijn 582 8.7 g 48 g 39 g
Woodpecker, Unsalted Peanuts Cibo Vita Inc 582 25 g 21.4 g 50 g
Dark Choc Peanuts Yummy Fruit and Nut 582 10 g 36 g 42 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2573494. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0026200144993. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in David sea salt lentils?

100 g of David sea salt lentils has 581 kcal.

Is David sea salt lentils high in protein?

David sea salt lentils contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in David sea salt lentils?

David sea salt lentils has 32.3 g of total carbohydrates per 100 g, including 9.7 g of fiber and 3.2 g of sugars.

How much fat is in David sea salt lentils?

David sea salt lentils contains 38.7 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does David sea salt lentils contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in David sea salt lentils?

100 g contains 806 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.