Dattes sèche
Packaged product Fruits Selection
Dattes sèche contains 325 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (332 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 67.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber10 gin the top quarter of fruits (median 7 g)
- Sugars67.5 gin the top quarter of fruits (median 55 g)
- Sodium25 mgabove the median for fruits (median 12 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection
- Barcode
- 0059749885171
- Quantity
- 500 h
- Category
- Dried fruits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
4 OURCE OF RO DATES ARE US DATTES SONT UNE SOURCE DE FR C gredient: Pied dates May contain: Almond, Hazeut ecan, Walnut, Rine nut istachio, Sulphites ngrédient: Dates dénoyautées eut contenir: Amandes, Joisettes, Pacanes, Noix de Grenoble, Pignons, Pistache, sulfites AY CONTAIN RESORT HOMENTS PEUT CONTENA CYANOL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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|---|---|---|---|---|
| Organic Dried Fruit Mango Strips Solely | 325 | 2.5 g | 80 g | 0 g |
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| Dried Tart Cherries Herbalia | 325 | 2.5 g | 77.5 g | 0 g |
| Dried Pineapple Rings Kroger | 325 | 2.5 g | 85 g | 0 g |
| Canneberges séchées Compliments | 325 | 0 g | 82.5 g | 1.3 g |
| Organic Dried Strawberries Better Goods | 325 | 0 g | 75 g | 0 g |
| Dried Blueberries Kirkland signature | 325 | 2.5 g | 75 g | 1.3 g |
| Craisins Dried Cranberries Ocean Spray | 325 | 0 g | 82.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dattes sèche?
100 g of Dattes sèche has 325 kcal.
How much protein is in Dattes sèche?
Dattes sèche contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein.
How many carbs are in Dattes sèche?
Dattes sèche has 85 g of total carbohydrates per 100 g, including 10 g of fiber and 67.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dattes sèche?
Dattes sèche contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Dattes sèche?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749885171. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.