How much protein is in Dattes?

Dattes contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2 g).

How many carbs are in Dattes?

Dattes has 68 g of total carbohydrates per 100 g, including 4 g of fiber and 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dattes?

Dattes contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Dattes?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dattes

Packaged product Beverages Maitre Prunille

Dattes contains 295 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0.6% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (284 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

295kcal per 100 g

3.3 gprotein

68 gcarbohydrates

0.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	295 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.1 g	0.5%
Sodium L	40 mg	2%
Total carbohydrates L	68 g	25%
Dietary fiber L	4 g	14%
Total sugars L	68 g
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 95%
Fat 0.6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gin the top quarter of beverages (median 2 g)
Fiber4 gin the lowest quarter of beverages (median 7 g)
Sugars68 gin the top quarter of beverages (median 65.5 g)
Sodium40 mgin the top quarter of beverages (median 0 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maitre Prunille
Barcode: 3502490157044
Quantity: 180 g
Category: Medjool dates
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Dattes Medjool Delhaize	295	3.3 g	68 g	0.2 g
Medjool dates Waitrose	295	3.3 g	68 g	0.2 g
Dattes Medjool Migros	295	2 g	68 g	0.5 g
Dattes Trader Joe's	295	3.3 g	68 g	0.5 g
Datteri Medjoul Coop	295	1.8 g	68 g	0 g
Dattes medjool Maître Prunille	295	3.3 g	68 g	0.2 g
Medjoul datteri naturali King Solomon Dates	295	1.8 g	68 g	0.2 g
Medjoul datteri naturali King Solomon Dates	295	1.8 g	68 g	0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3502490157044. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.