Datteri medjoul
Packaged product Beverages TerraEqua
Datteri medjoul contains 322 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 0.6% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 284 kcal per 100 g across 223 products.
100 g provides 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 67 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Potassium L | 696 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of beverages (median 2 g)
- Fiber6.7 gbelow the median for beverages (median 7 g)
- Sugars67 gin the top quarter of beverages (median 65.5 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- TerraEqua
- Barcode
- 8001120835932
- Quantity
- 250 g
- Category
- Medjool dates
- Packaging
- Plastic,Paper
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Datteri medjoul
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural medjoul dates Qitaf | 322 | 1.8 g | 75 g | 0.2 g |
| Datte MEDJOUL Grand frais | 322 | 1.8 g | 75 g | 0.2 g |
| Datteri medjoul Noberasco | 322 | 1.8 g | 75 g | 0.2 g |
| Dattes Medjool d'Israël Direct Producteurs Fruits Secs | 322 | 1.8 g | 74.9 g | 0.2 g |
| Dattes Medjool Dates Mehadrin | 322 | 1.8 g | 75 g | 0.2 g |
| Natural Medjoul Dates Qitaf | 322 | 1.8 g | 75 g | 0.2 g |
| Jericho's Finest Medjoul Dates Zaytoun | 322 | 1.8 g | 75 g | 0.15 g |
| Medjool Datteln KoRo | 323 | 1.8 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001120835932. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.