How much protein is in Datteln?

Datteln contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein.

How many carbs are in Datteln?

Datteln has 69 g of total carbohydrates per 100 g, including 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Datteln?

Datteln contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Datteln?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Datteln

Packaged product Beverages Happy Harvest

Datteln contains 302 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (299 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

302kcal per 100 g

2.3 gprotein

69 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	302 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	8 mg	0.3%
Total carbohydrates L	69 g	25%
Dietary fiber	not reported
Total sugars L	68 g
Protein L	2.3 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 95%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars68 gin the top quarter of beverages (median 63.4 g)
Fat0.5 gin the top quarter of beverages (median 0.4 g)
Sodium8 mgabove the median for beverages (median 4 mg)
Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Happy Harvest
Barcode: 4061461590352
Quantity: 250 g
Category: Dates
Packaging: Plastic,Wood
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Dattes Brousse Vergez	302	3.1 g	70.6 g	0.5 g
Camel Dates Cinderalla	301	2 g	67.2 g	0.2 g
Frutree Bio Datteln Getrocknet 8585047314836 Bio Datteln entsteint Ursprung: Tunesien Frutree	303	2.3 g	69 g	0.5 g
Frutree Datteln getrocknet Frutree	303	2.3 g	69 g	0.5 g
Datteln getrocknet, entsteint K-Bio	303	2.4 g	68 g	0.5 g
Datteln Kartago	303	2.4 g	68 g	0.3 g
Dried Dates, pitted K-Classic	303	2.4 g	68 g	0.3 g
Getrocknete Datteln Edeka	303	2.3 g	69 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061461590352. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.