How much protein is in Datteln?

Datteln contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.3 g).

How many carbs are in Datteln?

Datteln has 65 g of total carbohydrates per 100 g, including 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Datteln?

Datteln contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Datteln?

100 g contains 34.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Datteln

Packaged product Beverages Farmer's Snack

Datteln contains 290 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (299 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

290kcal per 100 g

1.9 gprotein

65 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	290 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.3 g	2%
Sodium L	34.8 mg	2%
Total carbohydrates L	65 g	24%
Dietary fiber	not reported
Total sugars L	64 g
Protein L	1.9 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 96%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.9 gin the lowest quarter of beverages (median 2.3 g)
Sugars64 gabove the median for beverages (median 63.4 g)
Fat0.5 gin the top quarter of beverages (median 0.4 g)
Saturated fat0.3 gin the top quarter of beverages (median 0.1 g)
Sodium34.8 mgabove the median for beverages (median 4 mg)
Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Farmer's Snack
Barcode: 4010442417164
Category: Dates
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Datteri denocciolati Dat'Cha	290	2.7 g	65 g	0.4 g
Datteln Johannes Kordt	290	1.9 g	65 g	0.5 g
Datteln, getrocknet, entsteint, ohne Konservierungsstoffe, soft Farmer's Snack	290	1.9 g	65 g	0.5 g
Dorcas dattes de Tunisie Dorcas	290	2.4 g	65 g	0.4 g
Datte séchée Ethiquable	290	5.5 g	57 g	0.5 g
Dates pitted Seeberger	290	1.9 g	65 g	0 g
Soft-Datteln ja!	290	1.9 g	65 g	0.5 g
Sundried Dates Alesto	290	1.9 g	65 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4010442417164. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.