Dates With Tahini

Packaged product Other Foods Atayed Altomor

Dates With Tahini contains 367 kcal per 100 g. A serving, 1 date, 15 g (15 g) provides about 55 kcal.

Roughly 81% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
6 gprotein
75 gcarbohydrates
5 gfat
55kcal in serving, 1 date, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 5 g 6%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 51 mg 17%
Sodium L 51 mg 2%
Total carbohydrates L 75 g 27%
Dietary fiber L 11 g 39%
Total sugars L 43 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 81%Fat: 12%367kcal / 100 g
  • Protein 7%
  • Carbohydrates 81%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7.4 g)
  • Fiber11 gin the top quarter of other foods (median 1.8 g)
  • Sugars43 gin the top quarter of other foods (median 3.2 g)
  • Fat5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium51 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2 g
Polyunsaturated fat L2 g

Product details

Brand
Atayed Altomor
Barcode
6287016440721
Label serving
1 date (15 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6287016440721. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dates With Tahini?

100 g of Dates With Tahini has 367 kcal. Serving, 1 date, 15 g (15 g): about 55 kcal.

How much protein is in Dates With Tahini?

Dates With Tahini contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0.9 g in serving, 1 date, 15 g (15 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Dates With Tahini?

Dates With Tahini has 75 g of total carbohydrates per 100 g, including 11 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dates With Tahini?

Dates With Tahini contains 5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Dates With Tahini?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.