Dates syrup
Packaged product Sweets and Desserts Apis
Dates syrup contains 335 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 300 kcal per 100 g across 585 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 82 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the top quarter of sweets and desserts (median 0 g)
- Fiber4 gin the top quarter of sweets and desserts (median 0 g)
- Sugars82 gin the top quarter of sweets and desserts (median 56.7 g)
- Protein per 100 kcal0.39 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Apis
- Barcode
- 8906021927635
- Category
- Simple syrups
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lahvinka malinový sirup Imunita Jupí | 335 | 0.5 g | 82 g | 0.5 g |
| Oat Syrup Oat Tech | 335 | 3 g | 75 g | 3 g |
| Sirup Lys 500g Eldorado Unil as | 336 | 0 g | 84 g | 0 g |
| Syrup butter flavored Winco Foods | 333 | 0 g | 81.7 g | 0 g |
| BUTTERED pancake syrup Kroger | 333 | 0 g | 90 g | 0 g |
| Lychee Monin | 333 | 0 g | 80 g | 0 g |
| Original Syrup Millville | 333 | 0 g | 86.7 g | 0 g |
| Cookie butter Monin | 333 | 0 g | 83.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dates syrup?
100 g of Dates syrup has 335 kcal.
How much protein is in Dates syrup?
Dates syrup contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).
How many carbs are in Dates syrup?
Dates syrup has 82 g of total carbohydrates per 100 g, including 4 g of fiber and 82 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dates syrup?
Dates syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906021927635. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.