Apis nutrition facts

12 Apis products with label nutrition data. On average they contain 342 kcal, 48.8 g of sugars and 1.5 g of protein per 100 g. Most are in honeys, pitted dates and dates.

FoodCaloriesProteinCarbsFat
apis Corn Flakes 388 6.8 g 88.4 g 0.79 g
apis Honey 332 0.28 g 82.8 g 0 g
apis ROYAL ZAHIDI 500g 365 1.8 g 89.1 g 0 g
Royal Zahidi Premium Dates 365 1.8 g 89.1 g 0 g
apis seeded dates 365 1.8 g 88.8 g 0 g
Honey 319 0.3 g 79.5 g 0 g
Honey 319 0.3 g 79.5 g 0 g
Select Dates 352 1.7 g 86.3 g 0 g
apis deseeded dates 365 1.8 g 88.8 g 0 g
Fruitilicious Fruit Blast Mixed Fruit Jam 294 0.32 g 73 g 0.05 g
Himalaya honey 319 0.3 g 79.5 g 0 g
Himalaya Honey 318 0.29 g 79.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.