Dates Covered Dark Chocolate

Packaged product Sweets and Desserts Yogi & Yousef

Dates Covered Dark Chocolate contains 382 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 382 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 362% of the Daily Value for potassium, 26% of the Daily Value for manganese and 21% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dates Covered Dark Chocolate by Yogi & Yousef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
4.5 gprotein
49 gcarbohydrates
17 gfat
382kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 17 g 22%
Saturated fat L 11 g 55%
Sodium L 8 mg 0.3%
Total carbohydrates L 49 g 18%
Dietary fiber L 10 g 36%
Total sugars L 29 g
Protein L 4.5 g 9%
Vitamin A L 149 µg17%
Magnesium L 88 mg21%
Phosphorus L 115 mg9%
Potassium L 17,000 mg362%
Manganese L 0.6 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 42%382kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium362%Manganese26%Magnesium21%Vitamin A17%Phosphorus9%

Nutritional insights

  • Protein4.5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber10 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars29 gabove the median for sweets and desserts (median 20.8 g)
  • Fat17 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat11 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium8 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yogi & Yousef
Barcode
8719925481406
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719925481406. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dates Covered Dark Chocolate?

100 g of Dates Covered Dark Chocolate has 382 kcal. Serving, 1 portion, 100 g (100 g): about 382 kcal.

How much protein is in Dates Covered Dark Chocolate?

Dates Covered Dark Chocolate contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Dates Covered Dark Chocolate?

Dates Covered Dark Chocolate has 49 g of total carbohydrates per 100 g, including 10 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dates Covered Dark Chocolate?

Dates Covered Dark Chocolate contains 17 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Dates Covered Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (362% DV), manganese (26% DV), magnesium (21% DV) and Vitamin A (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dates Covered Dark Chocolate?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.